When did every step become a decision?
You take the shortest route. You stay seated when the others stand up. You grab the handrail before you really need it.

It didn't happen in a day. It started with taking the stairs a little slower. Then you took the lift. Then you stopped going up at all, and said you'd wait downstairs because it was just as easy. Your life got a little smaller, one decision at a time.
Nobody says it out loud. People say they're taking it easy. That they've got older. That it'll pass on its own.
But it isn't your age that's stopping you. It's one small point just below the kneecap — and something can actually be done about it.
What's really happening in your knee
That's how much of your body weight can be pressed through the knee joint when you take the stairs or get up from a chair — concentrated on an area the size of a thumbnail.
When the cartilage that should sit between the bone surfaces wears down, the shock absorber disappears. The pressure then hits raw, again and again, on exactly the same small point. Every single step. That's why the pain comes back as soon as you start moving — and why rest never solves it.

The strap that moves the load
ReliefStep doesn't squeeze around the whole knee like a brace, and doesn't lock it like an orthosis. It does one thing: moves the pressure away from the worn spot.

Most people order two — one for each knee.
How it works, in three steps
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The pad finds the spot
The silicone pad sits just below the kneecap, against the tendon. It's shaped to stay stable right there — not spread out over the whole knee.
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The strap is tightened
You decide how firm it should be. Enough to stay put, not so tight it pinches. Two seconds to adjust.
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The load is moved
The pressure is spread away from the worn spot. You feel the effect as soon as you stand up — it's not something you need to build up over weeks.
What you can get back
- The stairs without the handrail. Without stopping halfway to catch your breath.
- The whole walk. Not half the loop and then back home.
- Getting up without thinking about it first.
- The shops without planning where you can sit down.
- The garden and the hours out there you'd given up on.
- Going along when the others go.
The strap is adjustable, breathable and lies flat under trousers. It doesn't slip, doesn't chafe and doesn't roll down. So light you forget it's there.
What customers say
The product is as described, and at a really good price. Delivered within the time stated when I ordered.
Looks really good, can't wait to use it properly.
Excellent service, thank you so much.
Valid on today's orders, while stocks last.
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Frequently asked questions
Does it help with osteoarthritis where the cartilage is gone?
The strap doesn't repair cartilage — it changes how the load is distributed across the joint, so less force gathers in the sore spot. That's exactly why many people with advanced osteoarthritis notice a difference, even when braces haven't done anything. If you're unsure whether it's right for you, talk to your doctor or physiotherapist.
How quickly will I notice anything?
Most people feel the difference the first time they stand up or take the stairs wearing it. It's not a training programme — the effect comes from the pressure being moved straight away.
Will it fit me?
The strap is adjustable and fits almost everyone. It can be worn on either knee — there's no separate left or right version.
Can I wear it all day?
Yes. It's breathable and lies flat under trousers. Many people wear it at work, on walks and in the garden. If you sit still for a long time, you can loosen it a little.
What if it doesn't work for me?
Then you get your money back within 30 days. Send us an email and we'll sort it out.
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This is advertising content from ReliefStep. The product is an aid for offloading and does not replace medical treatment, diagnosis or advice from healthcare professionals. If you have severe pain, swelling, an unstable knee or a recent injury, consult a doctor or physiotherapist before use. Individual results vary.